Episode Details

Self-care podcast exploring Weight Loss Do's and Dont's, Habits Slowing Metabolic Function & Steps For Creating Aligned Weight-Loss.

TOPICS::

** Weight Loss Do's and Dont's (06:59).

** Habits Slowing Metabolic Function (23:48).

** Steps For Creating Aligned Weight-Loss (40:14).

NOTES::

Show notes: amberapproved.ca/podcast/650

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