Episode Details

Hello, Beautiful!

You've done the work. You've faced the valley. You've picked up your tools. You've learned to sit in the stillness.

And somehow — you're still in it.

If a little voice has been whispering, "What is wrong with me?" — this episode is for you.

On this fifth Sunday of Lent, we're talking about the one ingredient that's easy to overlook but absolutely essential to your healing toolkit: Self-Compassion.

Not self-help. Not a pep talk. But receiving the grace that God has already spoken over you as His beloved child.

In today's episode, you'll hear:

🌿 Why the valley makes us hardest on ourselves — and how to interrupt that cycle 🌿 What Isaiah 40 and 2 Corinthians 12:9 say about God meeting you in your weakness 🌿 A simple 3-sentence practice to speak grace out loud when a hard moment hits 🌿 A closing reflection from author Anne Lamott that will stay with you all week

📖 Grab your cozy blanket, your Affirmation Journal: https://riselovelive.com/Affirmation%20Guide from my Etsy boutique, and snuggle in — your heart is ready for this.

🌟 Know someone who's been too hard on themselves lately?

Share this episode — it might be exactly what they need to hear.

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And until next time… 

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi