Episode Details

Creativity & self-expression is how you heal.

This episode is about excavating your creativity - using your life and experiences as a devoted practice to the creative process and your art as an offering and symbol of your resilience.

And on the other side - a powerful, potent, peaceful you emerges.

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Want more? Join METAMORPHOSIS - a creative nervous-system led sanctuary for women designed to help you move through fear, trust your voice, and express what's inside of you - in COMMUNITY.

HEAR WHAT MEMBERS ARE SAYING ABOUT METAMORPHOSIS & learn more here.

Inside you'll have access to:

• Journey's like the 10 day Creative Awakening & Inner Child Healing Journey and 5 Day Somatic Expression Perfectionism Journey
• Weekly live sessions (Artist’s Hours + Shadow-Workshops) (Also recorded)
• A growing library of meditations, practices, and resources (& Monthly Themes)
• A private community space for connection, expression, and collaboration
• 25% off future retreats / Free NYC events

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LEAVE A COMMENT & let me know WHAT this episode provoked in you, what questions you have (bc tbh I may also be having them), what you want to hear next, and how Figuring Sh!t Out has impacted your life.

Socials:

IG: @byvanessafontana 

TIKTOK: @butterflyfountain