Episode Details

Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special and recurring guest, our Fit Vegan Superstar Darcy!

In This Episode, We Cover:

[00:00-08:10] Intro - How’s Life After Losing 40 Lbs? This Is How Darcy Has Been Doing Since He Finished The Program!

[08:11-13:20] Obstacles May Come, But Know You Have The Tools To Overcome Them And Get Back On Track!

[13:21-18:14] Building Muscle And Putting A Bigger Emphasis On Protein!

[18:15-26:00] The Hardest Part After Ending The Program - 

[26:01-32:41] Trusting Yourself, Understanding Your Own Journey And Having Self Accountability. 

[32:32-37:15] Having The Confidence To Achieve Literally Everything You Ever Wanted! 

[37:16-43:44] “Stay Consistent, Just Go To The Gym! You Know What To Do” - Darcy’s Amazing Piece Of Advice To All People Listening! - Closing Statements! 

Key Quotes: 

“I’m happy that you got to that state mentally because that’s the thing that’s going to make it sustainable!” -Maxime

“This time I knew I had to get back to where I had to go” - Darcy

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:  https://www.fitvegan.ca/fitvegan-meal plan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

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