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How Much Is Too Much Soy And Will It Increase Estrogen Levels ?! with Dr. Matthew Nagra

How Much Is Too Much Soy And Will It Increase Estrogen Levels ?! with Dr. Matthew Nagra

Season 1 Episode 14 Published 5 years, 5 months ago
Description

Soy often gets a bad reputation in the nutrition world and today we will debunk these myth with Dr. Matthew Nagra

Here is the Meta-Analyses we talked about: https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201900751

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