Episode Details
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I Don't Have Time To Workout & Eat Healthy
Description
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about the “not having time” issue.
In This Episode, We Cover:
[00:00-02:31] Intro - The Micro And Macro Aspect Of “Not Having Time” - Has There Ever Been A Time In Your Life Where Nothing Happens?
[02:32-06:54] What Are You Currently Prioritizing? Start Looking At Patterns!
[06:55-09:06] Look At What’s On Your Plate And Stop Removing What Doesn’t Serve You!
[09:07-12:20] Lack Of Time Vs Lack Of Willingness! Being The Best Version Of Yourself!
[12:21-16:39] Be Truthful To Yourself! Take Control Of Your Life! -Closing Statements!
Key Quotes:
“There’s always going to be something that’s going to show up!” -Maxime.
“When you get there, something else will show up!” -Maxime
My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.
If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:
1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit
2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder
3- Follow me on Instagram: https://www.instagram.com/maximes_official/
4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
5- Fit Vegan Youtube Channel
https://www.youtube.com/c/fitvegan
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