Episode Details

Dairy products are usually the hardest to give up when you're starting a healthier, leaner life. Today, I have the pleasure to chat with Rym Selmi, Founder/CEO of MiiRO, the perfect option if you're a chocolate lover or have a very sweet tooth! 

In this episode, we cover: 

[00:00-03:30] What Got Rym Selmi, Founder/CEO of MiiRO on This Journey of Plant-Based Food

[03:31-05:55] The Power of Food And the Diversity of Plant-Based Milk 

[05:56-7:50] Bigger Differences on Your Body When Going Dairy Free

[07:51-12:55] What Is MiiRO? What Does It Do? The Creamy And Indulgent Alternatives That Keep a CEO Inspired. 

[12:56-13:40] Where Does the Name MiiRO Come From?

[13:41-18:12] How MiiRO Manages to Keep a Low Sugar Alternative And How It Matches Their Natural Philosophy

[18:13-23:40] The Vegan Sweet Tooth - Vegan Alternatives for Chocolate Bars, Chocolate chips, Maple Syrup... 

[23:41-27:20] What's Next For MiiRO? New Products?

[27:21-30:30] You Can Donate to The Organization of Your Choice Through Your Purchases at MiiRO

[30:31-34:25] Veganism Over the Years And Cultures - How Veganism Helps You Retrain Your Palate

[34:26-38:21] Baby Steps To Switch To A Healthier Diet Through Delicious Food - Closing Statements. 

Key Quotes: 

"I've always been very curious about the power of food" - Rym

"I really enjoy the variety of plant-based milks. You just don't have only almond milk, you have soy milk, hazelnut milk, everything! So I just wanted to play around with those different tastes and textures and thickness" - Rym

"We need to make sure that we provide the best possible experience" - Rym

About me

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle.

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5- Fit Vegan Youtube Channel

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About Rym

Rym Selmi is a mom and an entrepreneur. She is the founder of MiiRO, a company that offers plant-based chocolates and baking goodies that contain less than a teaspoon of sugar for the whole bag/bar. Her company also gives back to the community by allotting 10% of the revenue to those in need. Rym is a vegan and health enthusiast that has contributed to several online articles that talk about the vegan lifestyle, and how to live a healthier life by reducing the amount of sugar we consume.

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