Episode Details

“I love working with moms because you guys are the powerhouse of the house. Whatever you do, everyone will emulate [it], especially the kids and the husband has to eat whatever you decide to prepare unless he wants to cook his own meal.” - Maxime Sigouin

Welcome to The Fit Vegan Podcast, I’m your host, Maxime Sigouin! Today, I am speaking with Devon - a mother of two wonderful kids with a husband working full time. Being the powerhouse and the role model of the family, she embraced the responsibility by putting herself first and leading the way to a healthy, active lifestyle.

In this episode, we cover  

[00:01 - 04:55] Choosing to Put Yourself First as a Mother

[04:56 - 09:07] Mental Game: The Overnight Switch to Veganism

[09:08 - 11:45] The Urge to Oppose Trends of Family Health Issues

[11:46 - 16:34] The Power of Trust and Valuable Lessons Learned

[16:35 - 20:06] Unexpected Realizations on Pains, Workout, and Diet

[20:07 - 23:58] The Transformation Journey with the Family

[23:59 - 26:25] Closing Segment

Key Quotes

“A lot of mums kind of fall into like putting everyone but themselves first.” - Devon

“They [family] need to be healthy and eating healthy and exercising… I think it has impacted them and they [kids] want to do what we are doing.” - Devon

About me

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best self on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit  

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-mealplan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

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