Episode Details

Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about something that I’ve been hearing a lot lately: people are scared to commit to a 6 months program. Here’s why you need to shift this mindset so you never have to worry about it again! 

In This Episode, We Cover:

[00:00-03:19] Intro - It’s Not About Commitment, It’s A Lack Of Confidence!

[03:20-06:42] Here’s Something I Want To Ask You - You Need To Commit To Your Health And Fitness The Same Way You Do With A Marriage Or A Relationship!

[06:43-10:15] Start Building A Library Of Wins You Have In Your Life! 

[10:16-14:08] You Don’t Have To Take Care Of Everyone! It Simply Comes Down To Priorities! -Closing Statements 

Key Quotes: 

“We’re scared to fail so therefore we never start something, and therefore we never reinforce the fact that we have the ability to get things done” -Maxime

“This is a lifelong commitment of them living their best life!” -Maxime

My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.

If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:

1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit

2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: www.fitvegan.ca/fitvegan-meal plan-builder

3- Follow me on Instagram: https://www.instagram.com/maximes_official/

4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

5- Fit Vegan Youtube Channel

https://www.youtube.com/c/fitvegan

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