Episode Details

Want to lose your next 3–5 lbs the sustainable way? Join my free 6-day email series where I break down exactly how to structure your workouts, nutrition, and habits if you are a plant-based eater over 50.
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Recorded in Thailand, we reflect on 6 years of Mavy Wellness and our vision to scale global impact. We share lessons on simplifying the business, focusing on real client results, and building through referrals.

I also talk about stepping away from coaching in 2026 to focus on workshops and education. To celebrate, we’re launching a limited “6 Years, 6 Bonuses” offer (March 21–April 1).

00:00 Celebrating 6 Years of Mavy Wellness
01:54 The “6 Years, 6 Bonuses” Special Offer
07:23 Behind the Scenes: Building the Business
09:24 Mission, Vision & Global Impact Goals
12:48 Biggest Lessons From the Past Year
19:35 Simplifying the Business & Team Culture
24:40 What’s Next: Retreats, Courses & Expansion
34:55 Vision for Year 6 and Beyond
47:29 Future Goals & Scaling Impact
53:07 Stepping Away From Coaching to Grow the Mission

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My name is Maxime Sigouin, and I'm the founder of Mavy Wellness a company that has helped over 1,100 + whole food plant-based enthusiast over 50 transform their body composition and strengthen their bones while building lean muscle..

After losing my grandfather and ex-fiancée to breast cancer, I've embarked on this mission to help 10,000 people get lean, thrive, and disease-proof their bodies on plants by 2033 and 1 million by 2050.