Episode Details

Back to Episodes
Stop the Pity Party and Take Control of Your Family Dynamics!

Stop the Pity Party and Take Control of Your Family Dynamics!

Episode 563 Published 4 years, 10 months ago
Description
Jillian dishes on family dynamics and issues a powerful pep talk on letting go of the personal pity party in order to regain control. Then, ingredient swaps for cooking and baking to give all your favorite dishes a healthy makeover. Plus, fake labels that use buzzwords to mislead you. Get informed! For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com You can find new episodes of Keeping It Real: Conversations with Jillian Michaels, completely ad free, on Wondery+ https://wondery.app.link/jillian
Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us