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Life Lately: March Break Exhaustion, Sleep Scores, and a Book Chat!

Life Lately: March Break Exhaustion, Sleep Scores, and a Book Chat!

Episode 657 Published 6 months, 1 week ago
Description

March 19 2026: Why am I more tired during March Break than a regular week? Make it make sense. In this solo episode, I’m sharing a real-time life update, from running on empty this week to becoming fully obsessed with my new Apple Watch and the sleep data that is both fascinating and… mildly alarming.

We’re also discussing the burpee situation that has left me physically unable to lift my arms (humbling, to say the least), plus a little life lately chat including the book I just finished and what I’ve started next.

A little chaotic, a little educational, very relatable. Enjoy!

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