Episode Details

Female Runners: 3 Training Questions You Can’t Afford to Ignore

Episode 66 Published 3 weeks, 6 days ago

This episode of She Runs Strong is brought to you by Active Forever. Use STRONG at checkout to get 10% off your first order.

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From race day shoes to side stitches to heart rate training, we’re answering the running questions so many women have but don’t always ask.

Nicky and Shona share practical advice to help you feel more confident in your training, your gear, and your race-day decisions.