Episode Details
Back to EpisodesEpisode 123: How to Hit Your Macros as a Vegetarian or Vegan
Episode 123
Published 3 months, 3 weeks ago
Description
If you’re a vegan or vegetarian, protein is often the stumbling block. Here’s exactly what you need to know about hitting your macros as a vegan or vegetarian.
If you need some help with protein choices, you can grab one of my favorite guides, 8 Ways to Add Protein to Meals You're Already Eating right here: