Episode Details
Back to EpisodesIf You Do Not Control Stress, It Will Control You
Episode 191
Published 5 years, 10 months ago
Description
On today's episode, Michelle and I discussed how stress plays such a significant role in our physical transformation as well as how HIIT training play's into it.
Order From Top Notch Nutrition -> Click Here
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Co-Host Michelle Raines – @mykeylife
Key Nutrition – @keynutrition