Episode Details
Back to EpisodesNegative News Overload
Season 1
Episode 18
Published 4 months, 1 week ago
Description
How constant exposure to bad news affects our mental health, and how to set boundaries without switching off completely.
Follow the pod on Instagram @TheyMessYouUpPod where you can also get in touch.
They Mess You Up - Dr Ciara Kelly and Dr Richard Hogan take on the issues that people struggle with behind closed doors.
New episode every Wednesday.