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Have you ever read something about yourself and thought… “wait, that’s scarily accurate?”

That’s exactly how I felt when I started diving into my Human Design.

In this On My Sleeve episode, I’m giving you a behind-the-scenes look at what Human Design is, how it works (in a simple, non-overwhelming way), and what I’ve personally learned about myself through exploring my own chart.

This isn’t a super technical or deep-dive episode, but it is a really fun and eye-opening conversation that might just help you understand yourself on a whole new level.

Whether you’re someone who loves personality tools or you’re just curious about why you think, feel, and operate the way you do… this episode will open the door for you to explore.

In this episode, I share:

• What Human Design actually is (in simple terms)
• How it combines different systems to create a personalized blueprint
• Key insights I learned about myself from my own Human Design
• The ways it’s helped me better understand my habits, energy, and decision-making
• Why this tool can be powerful when it comes to self-awareness and growth

Why this matters for your health journey:

The more you understand yourself, the easier it becomes to:

• Make decisions that actually feel aligned
• Stop forcing routines that don’t work for you
• Build habits that fit you instead of fighting against you
• Quiet the mental noise around “what you should be doing”

Because lasting change does NOT come from doing what works for everyone else. It comes from understanding what works for you.

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JOIN THE WAITLIST FOR SEISMIC SHIFT HERE: Seismic Shift Group Health Coaching

The waitlist will be open with special discounts and bonuses from March 23-25, 2026. 

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💌 Connect With Laura:

1. Website: Health Coach for Teachers & Busy, Working Women
2. Instagram: LAURA B. | Teacher turned Health Coach | Podcaster🎙️ (@laura.b.healthy) • Instagram photos and videos
3. TikTok: Laura B. | Health Coach (@laura.b.healthy) | TikTok