Episode Details
Back to Episodes#395 - Weekends Kill Weight Loss
Published 1 month, 3 weeks ago
Description
You can train 5x p/w, eat healthy, have an average weekend and actually gain weight! The rules are different over 40.
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
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