Episode Details

What if the hardest thing you did this week became the very thing that rebuilt your confidence?

What happens when we finally say YES to yourself after of ignoring a nudge? What does a week-long health reset at a detox clinic involving green juices, wheatgrass shots, and zero distractions have to do with resetting your confidence?

What I discovered wasn't just physical transformation. It was a masterclass in self-trust, doing hard things, and reclaiming your confidence from the inside out.

• Why doing hard things on purpose is the fastest path to building self-trust and lasting confidence
• How a body detox mirrors a confidence detox and releasing old stories, comparison, and people-pleasing
• Why discomfort isn't a red flag but rather a growth flag
• The 7-day input reset challenge to cleanse comparison, self-criticism, and emotional chaos
• How to relabel negative self-talk in real time to stop lack of confidence in its tracks

Whether you're rebuilding self-worth after a life event, struggling with people-pleasing, or simply feeling stuck, this episode will challenge you to pick one promise, keep it, and watch what happens to the way you see yourself.

This episode will help you learn:

how to build confidence

how to recover self-trust for women

how to do hard things and reap the benefits

what a body reset and confidence have to do with one another

how to stop self-doubt

how to rebuild self-worth

how to rebuild confidence and get a boost for your self-esteem

how to overcome people pleasing

Book a coaching call here: https://thecrazyconfidencecoach.com/book-now

Email: heather@hcedwardscoaching.com

Get freebies here: https://thecrazyconfidencecoach.com/freebies

• 20 Questions to Ask to Increase the Quality of Your Relationships
• Confidence Boosting Tips for Difficult Conversations
• Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year!

To be the best version of you, it requires intentional action! 

XO, 

Heather