Episode Details

Happy St. Patty’s Day! There are Irish pubs, but no real need to go. Lunch with one of the nieces was good enough

Workout in but feeling sluggish! Off Maca, Ashwaganda, Collagen and just about everything. Why? Not working? Or… just need to find my points card?!

How’s cleaning going? I’ve got some annual reports to go through. Does this bring you joy? In order to know, you must handle it yourself.

And a throw back to my youth, bologna sandwiches! What do you mean they’re like hot dogs? I grew up on this stuff!

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Hope you have a great one!!

00:00 St Patricks Day Setup

00:28 Winnipeg Irish Pubs

03:07 Snowy Day Neighbor Chat

05:12 Lunch With Niece

06:54 Sandwich Nostalgia

11:44 Workout Slump Kettlebells

14:31 Supplement Stack Changes

16:57 Fish Oil Ashwagandha Zinc

22:57 Ubiquinol Biohacking Talk

30:35 Decluttering With KonMari

34:10 Does It Spark Joy Outro