Episode Details

Authenticity and Self-Reflection

Published 2 months ago

In today's episode:

It can be a useful tool to, at the start of the day, lay out the roles you're going to fulfill.
This may seem like a lack of authenticity--but it can also be a powerful way to align your behavior with the person you want to be.
When you also reflect on your own behaviors at the end of the day, you can start noticing the triggres that cause you to behave from fear and bad habits.
Your authentic self shouldn't be static--it should always be growing and changing as a result of self-examination.

CEO Daily Brief with Dr. Jessica Kriegel is a 5-minute daily podcast where business pragmatism meets inner wisdom.

Today's co-host is Megan Miller, Intentional Living Expert and Founder and CEO of Unleashed Women's Leadership

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