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Episode 9- Leon Chevalier (New Coach, Race Plans & Future Careers)
Description
The conversation covers various aspects of triathlon training, racing, coaching, mental health, and retirement considerations. It delves into the impact of coaching changes, sports psychology, and the 20-meter draft rule on racing strategy. Additionally, it explores the athlete's approach to racing, qualification for world championships, and considerations for retirement and future plans. The conversation covers topics related to financial freedom, career transition, race planning, season strategy, the psychology of endurance racing, and mental and physical resilience. It delves into the desire for financial independence and the pursuit of a career that allows for personal fulfillment. It also explores the strategic planning of races and the mental and physical challenges faced in endurance racing.
Takeaways
- Training and Racing
- Coaching and Mental Health Financial freedom
- Mental resilience
Chapters
- 00:00 Introduction and Training Update
- 05:58 Coaching Change and Training Adjustments
- 17:34 Swim Coaching and Technique Improvement
- 23:28 Impact of 20-Meter Draft Rule on Racing Strategy
- 30:15 Considerations for Retirement and Future Plans
- 36:22 Race Planning and Season Strategy
- 41:29 Psychology of Endurance Racing
- 48:21 Mental and Physical Resilience