Episode Details
Back to Episodes202| How to Actually Make Time For Healthy Habits-Interview With Michelle Byrd
Description
Feeling like there's never enough time for the healthy habits you know you need to do consistently?
You're not alone. In this episode, I sit down with Michelle Byrd — strategic time management coach, busy mom of three, and host of the top 2% ranked Busy Vibrant Mom podcast.
Michelle shares practical tools like time blocking and batching that you can use to finally protect time for your workouts, to-do's and self-care.
If you've ever pushed your health to the bottom of the to-do list because life felt too overwhelming, this conversation will help you create simple systems that make consistency feel doable. You don't need more hours — you need a better strategy.
-Rachel
Connect with Michelle
Podcast: The Busy Vibrant Mom
Website: www.byrdmichelle.com
Instagram: @thebusyvibrantmom
Facebook: The Busy Vibrant Mom or Facebook Group: The Busy Vibrant Mom:Strategic Support & Systems
Free gift: Productivity Planner