Episode Details

Lyndsay sits down with her close friend, entrepreneur, and clinical psychologist Dr. Tina Behera to talk about how peptides and GLP‑1 have helped them move beyond inflammation, stubborn weight, perimenopause/menopause changes, and feeling “off” in their own bodies—even while doing all the “right” things with diet and exercise.

They share real, vulnerable stories of dealing with insulin resistance, GI issues, and hormonal shifts, and how partnering with LMD and its physician-led, education-first model changed everything. From microdosing GLP‑1 and NAD to skin- and hair-supportive peptides like GHK‑Cu, this episode reframes peptides from a “vanity fix” into a powerful tool for holistic health, longevity, and truly feeling like yourself again.

Episode Highlights
Tina’s journey: From family history of serious health issues to life-changing lab and symptom improvements with GLP‑1

Lyndsay’s story: Working out consistently for 16+ years yet still battling bloat, inflammation, and low energy

Beyond weight loss: How peptides helped with gut health, sleep, energy, and overall confidence
Menopause & being dismissed: Why “just exercise more” wasn’t the answer for Tina—and what finally worked

Why LMD stands out: Board-certified physicians, individualized dosing, third-party testing, and concierge-style support

Microdosing & stacks: GLP‑1 + B12, NAD, and GHK‑Cu for long-term wellness, skin, and hair health

Simple, holistic approach: One-stop access to peptides, protein, education, and community without overwhelm

If you’re curious about peptides or GLP‑1 but hesitant because of the hype, this conversation offers a grounded, experience-based look at what’s truly possible. Lyndsay and Tina remind us that we don’t have to silently accept feeling tired, inflamed, or uncomfortable in our own skin. With the right medical oversight, education, and support, you can take ownership of your health and step into a version of yourself that feels strong, clear, and fully alive.

Follow Tina:
https://www.linkedin.com/in/drtinaboni/
https://www.sugaringnyc.com/locations/sugaring-spring-hill-tennessee/

#TheLyndsayStaffordShow #Peptides #GLP1 #WomensHealth #MetabolicHealth #HormoneHealth #MenopauseSupport #Perimenopause #WeightLossJourney #Inflammation #GutHealth #Longevity #HolisticHealth #FunctionalWellness #NAD #PeptideTherapy #RealWomenRealStories #HealthTransformation #LMD