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Self-Care Isn't Selfish
Season 2
Episode 31
Published 1 month, 1 week ago
Description
Episode Description:
Self-care is hard as a parent (especially if you have a career). And guilt is not far behind when you're thinking about that self-care. Let's think about this, though...
What We're Covering:
- You've got a career, you've got kids, you're busy
- Guilt is not far away
- Self-care or self-preservation
- Being the best parent you can be
- Setting the example
- What to do next?