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Self-Care Isn't Selfish

Self-Care Isn't Selfish

Season 2 Episode 31 Published 1 month, 1 week ago
Description

Episode Description:

Self-care is hard as a parent (especially if you have a career). And guilt is not far behind when you're thinking about that self-care. Let's think about this, though...

What We're Covering:

  1. You've got a career, you've got kids, you're busy
  2. Guilt is not far away
  3. Self-care or self-preservation
  4. Being the best parent you can be
  5. Setting the example
  6. What to do next?

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