Episode Details
Back to EpisodesVNR #258: Is it better to be Short or Tall in CrossFit?
Episode 258
Published 6 months, 1 week ago
Description
-Danny is 5 feet & 7 inches tall.
-He excels at pull-ups & burpees.
-His back squat & deadlift numbers are excellent.
-Movements like wall balls & rowing are very difficult for him.
-He is frustrated because he cannot change his height & feels these movements will always be a struggle.
-Pat & Adrian discuss these issues.