Episode Details

In this episode of the Adult Child of Dysfunction podcast, Tammy Vincent sits down with Josie Gibson to explore the ideas behind Dianetics: The Modern Science of Mental Health and how understanding the mind can help people navigate trauma, emotional triggers, and personal growth.

Josie shares how discovering Dianetics as a teenager helped her make sense of intrusive thoughts, emotional reactions, and the patterns that often develop from past experiences. Central to the conversation is the concept of the reactive mind—the part of the subconscious that stores painful memories and emotional responses that can influence our behavior without us even realizing it.

Throughout the conversation, Tammy and Josie discuss how unresolved experiences and past trauma can shape the way people respond to situations in the present, and why bringing awareness to these patterns can be a powerful step toward emotional healing and mental clarity.

Listeners will gain insight into how understanding the subconscious mind may help individuals recognize triggers, process past experiences, and develop healthier emotional responses.

If you’re curious about the concepts discussed in this episode, you can explore more here:

Learn more about Dianetics:

https://www.dianetics.org

Where to find the book:

Amazon – https://www.amazon.com

Barnes & Noble – https://www.barnesandnoble.com

This episode invites listeners to reflect on how past experiences shape our reactions—and how greater awareness of the mind can open the door to personal growth and healing.

Hey there, I’m so glad you’re here and tuning in! If this episode spoke to your heart, just know there’s even more support waiting for you.

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As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to