Episode Details

Runners are many things, but surprisingly, runners are not good at… not running.

This week on The Running Mullet – Episode 157, we tackle the nightmare scenario every runner eventually faces: Injury.

How do you stay sane when you can’t run?

Do you:

• Crew races like an over-caffeinated pit crew?

• Volunteer at aid stations and eat half the snacks?

• Buy more running shoes “for when you’re healthy again”?

• Develop extremely strong opinions about foam rollers?

Or… do you spiral into other questionable hobbies?

This week, we’re talking how runners survive the downtime, the weird things we do when we can’t train, and the strategies that actually help.

Tune in Monday, March 16th at 7:30pm (EST) to adopt new (and probably unwise) coping strategies when you’re down for the count.