Episode Details

I started listening to Trevor Hall back in 2009 when my yoga studio played him in a heavy rotation. His music soon made its way onto my own playlists when I started teaching yoga myself. After speaking with him this week on the podcast I learned that his career in the music industry had a tumultuous start which including getting dropped from his label, living in a monastery, and eventually making a hit album. Beyond his music he's one of the most wise, peaceful, and dynamic people I've met.  We talked about music as a tool, meditation, surrender, learning vs. applying practices, saturn returns,  using astrology for self-awareness, traveling, staying grounded, relationships as mirrors, culture, connection, indecisiveness, and more. I loved meeting Trevor as much as I loved listening to Lime Tree in yoga class in 2009 (which was a lot). 

Notes from the Show:

-Trevor Hall on The Web | Instagram | Twitter | Facebook | Youtube | Spotify | Itunes

- Podcast we talked about: Ram Dass podcast. We recommend checking out their I Am Loving Awareness meditation.

- TV Shows we talk about: Wild Wild Country (on Netflix), Mozart in the Jungle (on Amazon), Top Chef, Homeland

- Music we talked about: Sampa the Great and Midnite 

-Restaurant we talked about: Divya’s Kitchen in NYC, you can listen to her podcast episode here

-Places to check out in Boulder, CO: Wonder, Kathmandu, The Gulch Lookout, Wonderland Lake

-Astrologer we talked about: Deborah Silverman

-Jack Kornfield: Spotify | Itunes | Book

-We also talked about A Bronx Tale and Ratatouille

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