Episode Details

anti-racism + the 300th episode!

Episode 300 Published 6 years, 4 months ago

Description

There wasn’t an episode last week because I was and am listening more than talking. We were muted to amplify voices of BIPOC last week. And I am committed to following, amplifying and supporting Black voices moving forward. This is our 300th episode. Which feels like a big milestone to celebrate, but also an opportunity to reflect and own how I can continue to improve and amplify the voices and work of marginalized people.

Mental Health Resources for the Black community:

The Loveland Therapy Fund - helps cover therapy costs for Black women and girls

The Nina Pop Mental Health Recovery Fund and The Tony McDade Mental Health Recovery Fund from the Okra Project - emergency mutual aid fund that raises money to pay for one-time mental health therapy sessions for Black Trans people with licensed Black therapists

BEAM (Black Emotional and Mental Health) - Online Black-centered support and healing

Fat Women of Color Collective - private online community led by Ivy Felicia created to support fat women of color in healing their relationships with their bodies

Show notes:

- A portion of the revenue from this episode will be donated to The Loveland Therapy Fund. Please join me in supporting them if you can!

- Let It Out List of Anti-Racism Resources

- Erica Chidi's video on Instagram

- Talk on white fragility with Robin DiAngelo, Erin Trent Johnson, + Aaron Morrison

- Full written interview with Christy Harrison on redefining terms

- Let It Out Episode with Savala Nolan

- I Started Dieting at Age 4. I Know How Harmful Weight Watchers' new 'Kids' program is. by Savala Nolan

- Black and Brown People Have Been Protesting for Centuries. It's White People Who Are Responsible for What Happens Next. by Savala Nolan

- Spiritual Activism with Rachel Ricketts

- Leesa Renee Hall's Patreon with journaling prompts to explore unconscious biases

- Dive In Well