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231: 8 Tips to Race 8K

Episode 233 Published 3 months ago
Description

The 8K is a very specific and less common race distance for runners. This episode covers 8 tips to race the 8K distance, great for people racing the Chicago Shamrock Shuffle or any 8K race.

EDGE Coach Quip Podcast: Ep 231: 8 Tips to Race 8K

📹 Check out the video version of this podcast edgeathlete.me/youtube

🏆 Connect with Edge Athlete Lounge: @edgeathletelounge 
🧑‍💻 https://edgeathletelounge.com/ 
👟 Connect with Coach Robyn: @coach.robyn 
👟 Connect with Coach Chris: @thechrismosier 
🎶 Music by MEND Logo by @valeriegalerie 
🔈 Audio mixed and edited by FermataLab

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