Episode Details

Today on Honoring the Journey, Leslie chats with Halli Carbrey (@hallifaith.liberated) about leaving high control religion. Halli shares her story of growing up in a small, insular group called the Lord's Recovery, experiencing excommunication with her then-husband in 2019, and navigating the complex process of deconstruction while raising three children. The discussion explores themes of religious trauma, purity culture's impact on sexuality, the struggle to find identity beyond rigid belief systems, and the journey toward self-trust and authentic spirituality. Both women reflect on questioning deeply held beliefs, the loss of community when leaving religion, and finding healing through vulnerability and connection. Halli, who transitioned from being a Christian couples therapist to a religious trauma and sex coach, emphasizes the importance of rest, unconditional self-love, and creating safe spaces for others wrestling with similar experiences.

Find Halli on Instagram!

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