Episode Details

Self-care podcast exploring Why We Binge (It's Not Just Food), Binge Patterns That Aren't Food & Ways to Stop Binging Life and Integrate Moderation.

TOPICS::

** Why We Binge (It's Not Just Food) (08:27).

** Binge Patterns That Aren't Food (23:38).

** Ways to Stop Binging Life and Integrate Moderation (37:27).

NOTES::

Show notes: amberapproved.ca/podcast/647

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