Episode Details
Back to Episodes
What do you mean Calories can't be burned? Wait... what is a nutrient balance?
Season 1
Episode 4
Published 2 years, 10 months ago
Description
We have all heard this "you've got to burn more Calories to lose weight" but how accurate is this statement. Here we will continue the discussion on the concept of Calories and dieting looking at if the Calories In and Calories Out is actually true, or just something we use to oversimplify the discussion of the diet and exercise related to body weight.
References: