Episode Details
Back to Episodes
Want to maximize your exercise results? Listen here...
Season 1
Episode 52
Published 2 years, 3 months ago
Description
We all want to have an exercise program and a diet that allows us to maximize our results... But how can we setup our routines to achieve this?
Read the referenced substacks:
Follow on
YouTube @ https://www.youtube.com/@Scientific.Health.Education
Substack @ https://jeclark.substack.com
Instagram @ https://www.instagram.com/sci.health.performance/
Threads @ https://www.threads.net/@sci.health.performance
It would be great if you are an avid follower to give a bit of support to the work that is being published by becoming a supporter.