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How can I be deficient? That nutrient is found in the food I'm eating
Season 1
Episode 75
Published 1 year, 11 months ago
Description
The way we approach diet information is very dogmatic and can lead to many blind spots in our understanding of how diets drastically impact nutrient balance, even if the nutrients are found in the food we are eating. So let's talk a little about how deficiency can develop from diets and what enrichment or fortification of food means.
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