Episode Details
Back to Episodes
What should I expect from my dietary supplements?
Description
Creatine... pre-workout... fat burners... what should I expect from these and others? The good... the bad... and the ugly of dietary supplements.
Our discussion is going to continue the discussion regarding the Exercise in Pill from March of 2024 and from the substack passage regarding creatine specifically. If you have a specific supplement you want to know about, please let us know and we will be happy to discuss it in greater detail.
Please make sure to follow our work on:
YouTube @ https://www.youtube.com/@Scientific.Health.Education
Substack @ https://jeclark.substack.com
Instagram @ https://www.instagram.com/sci.health.performance/
Threads @ https://www.threads.net/@sci.health.performance
If you want to support what is being published, please make sure to subscribe and become a supporter on the substack.
Supporter benefits can be found there, including "shout outs" and being able to join in on Podcasts