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65. Learning to Have Fun in Female Friendships | Healing Fearful Avoidant Attachment Style
Description
In this week's insight episode, I discuss different ways to stop negative or toxic friendship patterns and how to truly enjoy friendships through having fun. This episode is part 2 of my 2-part friendship mini-series.
In this episode, I share:
- What friendships used to look like for me vs. how they look now
- Getting to know yourself and gaining awareness of your patterns
- Practicing small acts of vulnerability
- A reminder that different friends can meet different needs
- How to have compassion for yourself and others
Journal prompt of the week:
Ask yourself: What makes me feel safe and valued in my friendships, and what type of friends do I want?
In-Depth Breakdown of this Episode:
https://www.notion.so/323fbd79ed6380059a8ef8984d8d3a8b?source=copy_link
My Poetry & Reflections Notion Page:
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Instagram: @morgansneedd
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Want to contact me directly?
- Email me: youatyourbestpodcast@gmail.com
- Need Advice? Ask Here: https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839
Intro & Outro Music: “Midnight Bliss” by Moavii
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic