Episode Details

Back to Episodes
How to Improve Your Daily Life with Self Collaboration

How to Improve Your Daily Life with Self Collaboration

Published 6 months, 2 weeks ago
Description

💿 *Get my free newsletter with simple ideas to make life easier ⇢*

→ Sign up: https://www.muchelleb.com.au/newsletter-signup


☁️ *Join the Intention Community (it's replaced the Intention app)! ⇢*

→  _Every month, two brand-new tools (meditations, worksheets, videos, etc) drop, usually built around a recent video - so that you can take what you’ve learned and do something with it._

→ Join: https://intentioncommunity.circle.so/


🪞 *Organise your Life with the Calm Productivity Notion Pack. ⇢*

→ _"This notion pack is amazing!! I feel like it’s changing my life already and I’ve never been so impressed by a product." Alice Joyce_

→ Get the pack: https://shop.muchelleb.com.au/products/the-calm-productivity-notion-pack


💭 *Video timeline ⇢*

00:00 Self Collaboration Intro

00:14 Resistance Scenarios

01:02 Why It’s Not Laziness

01:49 Resistance As Connection

03:56 Stop Judging Resistance

04:53 Yes But Method

05:54 Real Life Examples

07:23 When It Gets Deeper

07:55 Alternative Prompts

08:41 Mini Move And Wrap Up


🔗 *Anything I mentioned ⇢*
🔗 Past podcast episode: The ONE Thing to Do To Make Your Goals 10x More Likely to Happen: https://open.spotify.com/episode/7dlpu6U4nQYaewuaJuOeCk?si=0f8a85f4b7d0452e

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us