Episode Details
Back to EpisodesJeanne Corrigal: Morning Instruction: Seclusion, Stillness, and Thought
Published 3 weeks, 4 days ago
Description
(Saskatoon Insight Meditation Community) Morning Instruction and meditation: Seclusion, meditation and stillness are not about stopping thinking. These three help us to develop a wise relationship with thinking, which leads to peace. Please note, this instruction and guided meditation begins at 27:34, after an intro, refuges, and precepts.