Episode Details

Mava Brydges, a 68-year-old powerlifter, made headlines at the Canadian Powerlifting National Championships, setting new records and deadlifting 140kg. Despite facing pushback in a male-dominated gym, she returned to powerlifting at 59 and now holds multiple national records. The event, with over 800 athletes, showcased a growing trend of women in the sport, with Linda Rousseau, 72, also setting records. The championships highlight the message that its never too late to get strong.

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