Episode Details
Back to EpisodesAaron Straker + Bryan Boorstein -- Hyper-responders, Back to Bro Splits, PEDs Too Early
Published 6 months, 4 weeks ago
Description
0:00- Intro
0:30- Bryan’s journey testing glucose levels
8:30- My home OGTT test and more on glucose
11:50- Aaron’s glucose monitoring journey
14:30- Bryan’s bro split
17:30- Specialization routine
20:00- Aaron’s volume
23:00- Supplements
26:45- TRT for increasing dopamine baseline
43:30- Using PEDs early in your training career
52:30- Hyper-responders to PEDs