Episode Details
Back to EpisodesYou Don't Need Motivation, You Need Happy Friends
Episode 1442
Published 3 weeks, 2 days ago
Description
What if the easiest way to feel better isn’t another habit stack, but a happier contact list? We pull back the curtain on why joyful friends act like medicine, how their energy beats motivation apps and hacks, and why choosing your circle on purpose can reset your baseline mood.
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Simple as that!
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