Episode Details

In this episode of 'The Pause: Sanctuary for the Wild Ones,' Knoxville artists Jill Frere and Elysia Mann share unique narratives that blend personal journeys with storytelling. Jill delves into her recent explorations of multiple meditation paths, reflecting on the profound experiences and challenges they bring, especially as a new mother. Meanwhile, Ari humorously recounts his trip to Mexico City highlighting the unexpected physical challenges of high altitudes, from dried mucous membranes to a sudden awareness brought by slowed paces. Elysia then shares a book review of a cult classic from 1992. These narratives intertwine shared meditation, cultural exploration, and personal growth, offering an insightful journey through the ordinary and extraordinary.