Episode Details

5 Ways to Make the Most of Your Macros

Season 1 Episode 138 Published 4 years, 9 months ago

Sometimes you just want to streeeetch those macros as far as you can and feel like you're eating as much as you can for your allotted calories and macro targets. Today, I'm sharing with you my best ways on how to do that- to feel the most FULL and get the most CHEWING out of your macros :)

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