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376. Should You Take Statins? What the Research Actually Shows

Published 3 months, 1 week ago
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast
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**Podcast Update: It looks like I accidentally switched the terms: absolute risk reduction vs relative risk reduction. Regardless of the terminologies, the point was to see what funny games statisticians will use for marketing pharma drugs (and this happens in a lot of types of marketing...) To see a clear write-up of the absolute risk vs relative risk, you can read an article I shared about it: https://www.nutritionwithjudy.com/old-newsletter/why-statins-dont-stop-heart-attacks/

In this episode, I walk through why statins are prescribed (especially with LDL above 190 mg/dL or with type 2 diabetes), and I explain how statin marketing can make the benefits look bigger than they really are by using relative risk instead of absolute risk. I also cover major concerns I see with statins, including nutrient depletion (like CoQ10) and potential impacts on muscle function over time. Make sure to listen to the full interview to learn more.

  • The statin numbers (the what, why)
  • Lipitor ad: relative vs absolute risk reduction
  • Statin efficacy studies (and risks)
  • Statins reduce nutrient status (including CoQ10)
  • Risks of low cholesterol
  • What to test and track for heart disease
  • New book cover 

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EPISODE RESOURCES 


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FIND JUDY CHO
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