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Sustainability on the Front Lines - How to Live in a State of Overflow in High Stress Environments w/ Dr. Gwendolyn Oglesby-Odom

Episode 74 Published 3 months, 1 week ago
Description

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Burnout does not start with your calendar. It starts with what you keep tolerating. 

 

In this episode, I sit down with Dr. Gwendolyn Oglesby-Odom, a healthcare executive and transformational servant leader, for a powerful conversation on boundaries, psychological safety, self-care, and what it really takes to lead without losing yourself. From non-negotiables and team culture to vulnerability and sustainable leadership, this episode is packed with wisdom for anyone trying to build healthier people and stronger teams.

 

Episode Highlights:

0:24 - Introduction

1:40 - Favorite genre of music and how it shapes her life

3:29 - The wellness gap for leaders on the front lines

4:05 - Why self-care has to be scheduled

5:31 - Night routines, boundaries, and protecting rest

7:36 - Non-negotiables and the cost of renegotiating them

10:17 - Delegation, team structure, and leadership vision

12:51 - Psychological safety and leading with vulnerability

20:15 - What to do when your work environment is draining you

23:00 - Vacation, refueling, and the leadership case for rest

25:51 - Leading with love and building a healthy team culture

35:11 - Dr. Gwen’s billion-dollar healthcare investment in Chicago

 

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LinkedIn: https://www.linkedin.com/in/jahmaalmarshall/

Website: https://listenthenspeak.com/

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Interested in learning more about Gwendolyn?
 

Linkedin: 

https://www.linkedin.com/in/dr-gwendolyn-oglesby-odom-ed-d-msn-bsn-rn-bc-nea-bc-0037482/


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