Episode Details

Good Thinking: Positive Affirmations
Episode 347: Midweek Reset: A Moment To Pause, Reset, And Look Ahead

Host Jason Connell introduces a first-ever “midweek reset” episode on Good Thinking to share updates midweek and encourage a pause to breathe and reset. He explains that March brings more affirmation content on Tuesdays and Thursdays, and moving forward affirmations will also release on Saturdays, with the weekly reflection still coming later that day as a “two pack.” He connects the reset concept to his commitment to hot yoga since November 2024, emphasizing discipline, meditation, physical challenge, and breathing. He announces the launch of social media across platforms including Instagram, TikTok, and YouTube, with links in show notes and handles centered on “Good Thinking” as a movement and lifestyle; the website is still in development. He notes added video components to affirmations, strong engagement, and gratitude to subscribers and listeners after passing the two-year mark.

00:00 Welcome and Midweek Reset
00:12 More Affirmations Weekly
01:05 Why Reset Midweek
01:17 Hot Yoga Mindset
02:05 Social Media Launch
02:55 Video Affirmations Upgrade
03:05 Gratitude and Wrap Up

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Recorded: 03-11-26
Studio: Just Curious Media

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Host:
Jason Connell

Music:
Outside The Sky
"Constant" (741 Hz Meditation)
"Divinus Spiritus" (963 Hz Meditation)
"Lineage" (396 Hz Meditation)
"Luminous Rest" (528 Hz Meditation)
"Restored Heart" (432 Hz Meditation)
"River Of Wisdom" (852 Hz Meditation)
"Tissue Healing" (285 Hz)
Copyright © Soundstripe License

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