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Omega-3s vs Omega-6s: The Real Anti-Inflammatory Balance
Season 1
Episode 2023
Published 1 month, 1 week ago
Description
He compares omega-3 and omega-6 fats, debunks fish myths, and promotes whole plant-based omega-3s as cleaner and safer alternatives. #Omega3 #AntiInflammatoryFats #FishMyths #PlantNutrition