Episode Details
Back to Episodes
How to become more patient, with Sarah Schnitker, PhD
Episode 370
Published 5 months, 3 weeks ago
Description
Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who won’t put on her shoes. Sarah Schnitker, PhD, talks about why patience can be so hard to come by; whether modern life and modern technology have made us less patient; the difference between patience and passivity; and cognitive strategies to build up your ability to be patient.
Learn more about your ad choices. Visit megaphone.fm/adchoices